Your Personalized Path to Wellness
Areas of Expertise and Training
- Women & Men’s health (children to adults)
- Hormone balance & restoration (including bio-identical hormone support as needed)
- Gut & microbiome health
- Autoimmune & root cause healing
- Thyroid & adrenal transformation
- Functional fertility support
- Natural weight loss and metabolism
- Children/Pediatrics
- Gut Health
- Autoimmune conditions
- Cold & Flu Prevention
- General health concerns
- and more…
- Peak performance support for athletes
- Immune system support & optimization
- Detox & toxin burden evaluation (heavy metals, environmental toxicity, mycotoxins, etc.)
- Underlying root cause infections (parasites, candida, mold, etc.)
- Hair tissue mineral analysis (Trace Elements)
- Nutrient deficiencies (vitamins, antioxidants, amino acids, electrolytes & mineral profiles)
- Genetic variation assessment and evaluation
- Peptide therapy (injury recovery, leaky gut, mental health support, etc.)
- Cancer prevention
The Process Overview
During our call we will discuss:
- What your primary issues/symptoms of concern are
- Your health goals, visions and needs
- Brief discussion of any previous or current strategies tried
- How my approach focuses on the whole-body and comprehensive care
- What working together would look like (communication, client portal, etc.)
- Questions you have about services, pricing, package offers or a la carte options (Please review PACKAGE OFFERS and Services detailed below prior to your 30-minute Discovery Call).
- A few strategies and resources you can utilize to get started with right away while we wait for any potential functional test results
After the discovery call, clients will receive instructions and guidance for any functional testing to be completed and initial recommendations and resources to get started – no time wasted! If I’m not the right practitioner for you, I’ll happily refer you to someone who I feel may be a better fit.
All clients will complete any testing and in-depth health history intake forms as directed prior to a longer Initial Consultation Visit. In general, a full Initial Consultation Visit will be scheduled about 4-6 weeks out to make sure we have test results and data back before the visit.
At the Initial Consultation Visit, Dr. Kym will:
✓ Perform a complete, in-depth review of your health history from intake forms, primary symptoms and issues of concern, lab work, test results and wellness goals
✓ Assess lifestyle factors including medications, supplements, fitness, nutrition, social and environmental factors, etc.
✓ Make recommendations through lifestyle changes, whole food nutrition, personalized medicine and/or use of professional-grade supplements as needed
✓ Complete a detailed summary note with direct guidance, an outlined plan of action to get started and additional resources
✓ Schedule follow-up visit(s) based on individual needs or package offers
We are likely a good fit IF:
- You have been feeling like another number in a system– lacking a personalized approach and seeking someone who will truly be there to answer your questions and see you as a whole
- You’re tired of “guesswork” or “all your labs are normal” – I help clients stream-line, organize and directly guide using personalized/root cause testing, data and expertise from my various functional medicine training & coaching programs
- You realize that the roadmap to deep, lifelong healing doesn’t come with quick-fixes, band-aid approaches, or one-size-fits-all protocols
- You are coachable and open-minded, respect the process and my expertise, possess integrity and honesty, will take self-accountability and are ready to make lifestyle changes → ultimately YOU have to commit to doing the deep inner work
- You have an understanding that lasting wellness comes from consistent, sustainable healthy choices and habits
- You are tired of lifelong extreme/fad diets, restrictions, limitations or fear-based practices
- You are willing to invest in your health and the transformations you seek
I’m likely not the practitioner and partner for you IF:
- Any of these things listed prior do not resonate well with your views surrounding wellness. Deep healing balances the mind, body and soul. It’s a lifelong mindset and lifestyle shift
- You’re primarily focused on cost over value–if you’re looking for the cheapest option rather than the most effective and personalized support, this approach may not align with your needs. True healing is an investment—of time, energy, and resources—and I work best with clients who are ready to prioritize their long-term well-being for good
- You are not open to functional and holistic approaches and services
- You’re looking for the quick-fix, work-around, life-long restrictions or every fancy biohacking fad or tool that comes out
After years of searching for answers, Holli finally found a path to healing. She overcame debilitating gut and digestive issues, hot flashes and insomnia, going from 3 hours of sleep a night to 8!
All Package Offers Include:
- Initial Consultation (60-90 min. depending on package)
- A deep-dive session to review comprehensive health history intake forms, go over functional testing results and your mapped out, customized plan of action to get started.
- Precision Functional Medicine Testing
- These are labs your conventional medical doctor isn’t running to get to the root cause of your symptoms and may include blood work, urine, saliva, hair samples, finger prick, etc. This takes the guesswork out of what’s happening in YOUR body.
- A LOOM video recording going over your precision test results.
- Every test and result is reviewed and analyzed so you know exactly what’s happening in your body—and why. The recording provides you an opportunity to go back and review as many times as you would like.
- Bi-Weekly 1:1 Support Sessions (Zoom or Phone Call up to 30 min.) and/or Weekly Self-Led Check-Ins
Coaching, protocol adjustments, education, and accountability will be provided to ensure we are staying on track with your goals, adjustments are made as necessary and progress is happening appropriately. Two methods will be offered for formal feedback and communication and clients may choose what works best with their schedules.- It is the client’s responsibility to book bi-weekly “support sessions” using package booking links as needed (these are dedicated, time slots for two-way conversation via Zoom or Phone Call appointment)
- It is the client’s responsibility to fill out the short weekly “check-in form” and/or provide a brief “check-in voice memo” via Practice Better mobile app
- Detailed, Documented Notes
- Personalized notes posted in your online portal with specific action steps and exact details for you to refer back to
- Functional Nutrition Counseling
Customized nutrition guidance based on your labs, symptoms, and biofeedback - Lifestyle & Behavior Coaching
Weekly documented self-led check-ins to help you reflect, integrate, and move forward with intention. Together we address mindset, habits, and barriers to change with actionable solutions. - Personalized Supplement Recommendations & Protocols
My background as a pharmacist means I take the guesswork out of dosing. Calculations, conversions, and precise instructions are handled for you—so you’re never left wondering how much, how often, or how long. Precision support tailored to YOUR body’s needs. Each person is unique and therefore cookie-cutter supplement protocols are not appropriate. As your functional practitioner, I will help determine the best supplements and wellness tools for you to achieve your health goals based on your unique data.- The“Ultimate Wellness Package” is the only package where supplements ARE included.
- For all other packages supplement recommendation costs are NOT included and will be the responsibility of the client with a 25% OFF lifetime discount through Fullscript the online professional-grade supplement portal.
- Supplement protocols with exact doses, timing, with or without food, formulations, etc. will be created for clients in a customized spreadsheet as needed for clarity and ease of use.
- Additional Personalized Wellness Tools
- In addition to supplements, clients may receive customized recommendations for advanced wellness tools, when appropriate, including:
- Peptide protocol recommendations (with exact dosing, timing, duration, and administration instructions)
- Red light therapy, infrared sauna and other targeted biohacking or recovery tool recommendations aligned with your goals.
- Recommendations are personalized, evidence-informed, and designed to integrate seamlessly into your lifestyle.
- Unlimited Email & Messaging Support
Think of it like“concierge medicine” – you will be able to directly chat with your functional provider, ask questions, request resources, and get feedback and real-time adjustments between support sessions and check-ins as needed. No gatekeepers, no waiting! Messaging support will generally be provided within 48-72 business hours M-F between the hours of 9am-5pm CT, potentially quicker as time allows. - Collaborative Physician Support
IF prescriptions or personalized functional medicine is appropriate or recommended for helping you achieve optimal outcomes, a collaborative physician cost is included. No extra visits or costs are required for this support if you reside in the state of Wisconsin.- Clients outside the state of Wisconsin will be referred to collaborative prescribing practitioner partnerships corresponding to your state of residence if needed.
- Functional prescription costs and/or recommendations for additional healing tools such as peptides are NOT INCLUDED and are the client’s responsibility.
- Functional medicine prescriptions may include: hormone replacement therapy, customized, compounded thyroid formulations, autoimmune, inflammation and/or pain reduction through therapies such as low dose naltrexone, functional fertility support prescriptions, etc.
- NOT included: prescriptions outside the scope of an Endocrinology-related focus such as behavioral health medications including anti-depressants, anti-anxiety meds, cholesterol and blood pressure meds, antibiotics, NSAIDs, etc. Please refer to your primary care provider or conventional medicine specialists for these needs.
- Add-On Functional Testing Discount
Receive 20% OFF any additional functional lab testing throughout a package timeframe if needed (i.e. genetic panels, organic acids, nutrigenomix, food sensitivity, allergy testing, etc.) - Exclusive Discounts on…
- Professional-grade supplements
- Peptide therapies
- Affiliate discounts for various other functional medicine wellness tools
- Daily Food & Mood Journal Access
Supports pattern recognition, mood tracking, symptom awareness, and check-in assessments as needed. - Upon completion of any package offers, clients will have the opportunity to sign on for maintenance support membership and access if they choose (see membership details below).
Bottom Line
You’re not paying for a visit, a list of 30 supplements and “see you in 3 months at your follow-up!” — you’re investing in precision, strategy, expertise and structured support. My role is to remove confusion, streamline your plan, and ensure every recommendation serves a clear purpose in your healing journey.
Client Commitment
This journey requires trust, honesty, and active participation. You’ll be expected to:
- Show up consistently and engage with the process
- Submit weekly check-in forms or voice memos summarizing your symptoms & progress
- Communicate openly and honestly, ask questions, and commit to learning
- Take aligned action, knowing that your results reflect your level of engagement
- Ask for help effectively if you are struggling with anything along the way
PACKAGES
Ultimate Wellness Journey Package
9-Month Functional Medicine and Health Coaching Partnership
This comprehensive, high-touch Health Transformation program is for the committed client ready to heal from the inside out. We combine advanced functional testing, personalized protocols, and root-cause strategies to help you re-balance hormones, heal the gut, reduce toxic load, improve your immune system, get rid of inflammation, overcome chronic fatigue, autoimmune or various other health conditions and reclaim energy, clarity, and vibrancy in your health! This is your roadmap to sustainable, lifelong wellness—not another quick fix. This is the MOST COMPREHENSIVE WELLNESS OFFER if you are looking to go “all-in” with your health journey transformation as it addresses the major layers of wellness that often keep individuals from feeling well.
What’s Included?
- Everything listed under the “All Package Offers Include” section above + the following unique components:
- Functional and Personalized Testing to gather deep, individualized data to guide your healing with precision: Comprehensive Functional Blood Work Panel, Hormones, Gut/Microbiome Health, and Total Toxin Testing
- Blood work (serum blood draw): full thyroid panel, endocrine markers, metabolic health, anemia, genetic markers, coronary risk, liver health & more!
- Hormones (saliva sample): includes bio-available levels (AKA levels of hormones your body actually has to utilize!) of estrogens (E1, E2, E3), progesterone, testosterone, DHEA-S, and 4-point cortisol throughout the day (an adrenal health snapshot).
- Microbiome analysis (stool sample): pathogens (bacteria, fungi, parasites, h. pylori, etc.), good/beneficial bacteria, inflammation, immunity support, digestion, gluten intolerance, leaky gut and more!
- Total Toxin Test (urine sample): screens for mycotoxins, heavy metals, and environmental toxin load on the body
- Professional-grade supplements individualized, factored in and ARE INCLUDED in this package offer.Your functional practitioner will help determine the best supplements for you to achieve your health goals based on your unique data and have them delivered directly to your home through our professional-grade online platform Fullscript.
- Re-testing at appropriate intervals. Individualized labs and smaller panels will be determined by functional practitioner at appropriate times to assess progress as needed. All initial tests included in this package will NOT be re-tested, only particular labs and data as needed determined by your wellness practitioner.
- Functional and Personalized Testing to gather deep, individualized data to guide your healing with precision: Comprehensive Functional Blood Work Panel, Hormones, Gut/Microbiome Health, and Total Toxin Testing
Comprehensive Functional
Wellness Package
4-Month Functional Medicine and Health Coaching Partnership
This high-touch Wellness Transformation is the comprehensive STARTER package if you’re ready to take the guesswork out of healing and finally get on the right path finding answers and taking action towards your health goals. This package is for the individual looking to KICK-START their wellness journey with support guiding you in the optimal direction towards your health goals.
What’s Included?
- Everything listed in the “Ultimate Wellness Package” EXCEPT the following: does NOT include Total Toxin Testing (mycotoxins, heavy metals, environmental toxins), any follow-up re-testing of labs, cost of supplements and additional months of 1-on-1 coaching beyond 4 months.
PLEASE NOTE: most health transformations take TIME to achieve personal wellness goals. This offer is a “jump start” in the right direction. Most individuals will need to put in work beyond 4 months to continue working on health optimization. Long-term wellness is a LIFESTYLE, not a quick fix.
Functional Fertility Support Package
A 9-month Root-Cause Wellness Approach to Preconception and Functional Fertility
Fertility is not just about conception—it’s about creating a strong, balanced foundation for long-term vitality. Whether you’re preparing to conceive soon or want to optimize your body before trying, this functional medicine-based program is designed to restore hormone balance, replenish minerals, nourish your body from within, and support the natural rhythms essential for reproductive health.
Dr. Kym goes beyond the traditional fertility workup—using comprehensive data and individualized support. Before spending thousands on IVF, let’s do the work your body has been asking for all along. Fertility isn’t broken — and it isn’t something to override. It’s a signal. When we support the root causes and restore balance, the body often remembers exactly what it was innately designed to do. Together let’s lay the foundation for healthy hormones, a resilient body, and empowered conception!
This package is ideal for:
- Women preparing to conceive naturally in the next 6–12 months
- Those navigating cycle irregularities, ovulation challenges, hormone imbalances, infertility, miscarriages, fatigue, painful periods, recurrent infections (UTIs, yeast, vaginal, etc.), weight gain, autoimmune and chronic health conditions
- Women coming off synthetic hormonal birth control and want to understand how to re-balance their body
- Clients who want to reduce inflammation, optimize nutrient status, restore gut/microbiome balance (hint hint Mother can pass overgrowth, infections and imbalances on to baby if not addressed preconception!), and support detox pathways prior to pregnancy
- Anyone ready to take a proactive, root-cause approach to their fertility and long-term wellness.
What’s Included?
- Everything listed under the “All Package Offers Include” section above + the following unique components: hormone re-testing about 4-6 months into the program.
- Functional & Personalized Testing: Fertility-Focused Comprehensive Functional Blood Work Panel, Hormones, Gut/Microbiome Health and HTMA
Hair Tissue Mineral Analysis (HTMA)
Evaluates deep nutrient and mineral balance, adrenal health, heavy metals, metabolic efficiency and more.
Fertility-specific Blood Work (serum blood draw): full thyroid panel, FSH, LH, AMH, blood sugar, vitamin D, ferritin, and other essential markers tied to fertility.
Hormones (saliva sample): includes bio-available estrogens (E1, E2, E3), progesterone, testosterone, DHEA-S, and morning cortisol.
Microbiome analysis (stool sample): pathogens (bacteria, fungi, parasites, h. pylori, etc.), good/beneficial bacteria, inflammation, immunity support, digestion, gluten intolerance, leaky gut and more.
Kick-Start Gut Restoration Package
3-Month Functional Medicine GUT REBOOT
Are you tired of feeling bloated, foggy, inflamed—or just off? Your gut may be the root of it all. Whether you’re dealing with constipation, diarrhea, fatigue, acne, eczema, hormone issues, immune system imbalances, brain fog or autoimmune flares—your gut health is likely involved! Using advanced functional lab testing, personalized protocols, and expert support, we’ll uncover and address the root causes so you can heal from the inside out. Because let’s be honest… it’s not just about what you eat… it’s about what you ABSORB.
What This Program Can Help Transform:
✓ Bloating, constipation, diarrhea, and irregular bowel movements
✓ Brain fog, fatigue, mood swings, and inflammation
✓ Skin conditions like acne, eczema, psoriasis or rashes
✓ Hormone imbalances (clues of estrogen dominance)
✓ Swelling, joint pain, and food sensitivities
✓ Autoimmune conditions, allergies, and immune dysfunction
✓ …and more, because when your gut is off—everything can feel off!
Most mild gut imbalances can be resolved within 4-6 weeks; moderate to severe cases can expect 3 to 6 months for optimal response and resolutions.
What’s Included?
- Everything listed under the “All Package Offers Include” section above
- Functional & Personalized Testing: GI-MAP + Zonulin marker from Diagnostic Solutions – microbiome analysis through an industry-leading DNA stool test to uncover gut pathogens, leaky gut, dysbiosis, inflammation, beneficial bacteria levels, immunity support, digestion markers, gluten intolerance and more!
Metabolic Reset Package
1-Month FLUSH Phase of the 4F System (Flush • Function • Feed • Fast) from Metabolic Mentor University Program
This is a starter experience designed to help you reset your metabolism, reduce toxic load and burden on the body, and lay the foundation for long-term health optimization. Ideal if you are ready to jump-start your wellness journey, improve energy and metabolism, and begin addressing root causes before moving into deeper healing phases. This is a reset, not a forever diet.
This program is designed for individuals who want:
- A proven system to get unstuck and move forward with clarity
- A structured, guided and personalized metabolic reset (aka not a “one-size-fits-all”)
- Support reducing inflammation, toxin load, and metabolic dysfunction
- Improved energy, sleep, hormone balance, and weight regulation
Duration:
- Minimum: 14 days
- Optimal: up to 28 days
- Extended flushing beyond 4–6 weeks is not recommended without transitioning into maintenance or the next phase.
What’s Included?
- 60-minute Initial Consult, health history review and customized direct road map through the FLUSH protocol with resources and guidance
- Customized professional-grade supplement recommendations to support detox pathways (determined after initial consultation)
- Supplements are NOT included and will be the responsibility of the client based on personalized recommendations. Clients will receive a 25% OFF discount to professional-grade products. Typical flush protocol supplements range from ~$75 to $150 additional investment.
- Personalized nutrition strategy based on your metabolic starting point, weight, and activity levels
- Sample day meal plan with specific calories and approximate macro nutrient targets
- Clear nutrition principles and food guidelines (including what to avoid during the reset)
- Exercise and training recommendations during this healing phase
- Symptom monitoring guidance and strategies for common detox reactions
- Ongoing coaching support for adjustments and troubleshooting for 4 weeks total
Why Start With the FLUSH Phase?
Chronic toxin exposure, modern lifestyle stressors, nutrient depletion, and genetic predispositions place a significant burden on the body—especially the liver, your primary detoxification organ. While your body is designed to detox naturally, it was never meant to handle the volume of toxins we face today. Over time, this overload contributes to inflammation, hormone imbalances, metabolic dysfunction, insulin resistance, fatigue, autoimmune and various chronic health conditions. The FLUSH phase provides targeted nutrition, personalized supplementation recommendations, and lifestyle strategies to support and enhance your body’s detoxification pathways—creating the metabolic environment needed for healing.
Goals of the FLUSH Phase
- Support liver health and enhance full-body detoxification
- Reduce toxin and heavy metal burden
- Stimulate lymphatic drainage
- Improve gut motility and microbiome balance
- Decrease inflammation and oxidative stress
- Improve mitochondrial function and cellular energy
- Support adrenal and kidney function
- Improve omega fatty acid balance
- Stimulate thyroid function and hormone sensitivity
- Support proper estrogen clearance (reducing estrogen-driven weight gain)
- Replenish electrolytes and support healthy pH balance
- Stabilize blood sugar and improve leptin signaling
- Increase fat metabolism and metabolic efficiency
- Reset circadian rhythm and sleep patterns
What Clients Commonly Experience
While individual results vary, many clients report:
- Increased energy and mental clarity
- Reduced inflammation and bloating
- Improved sleep quality
- Decreased PMS symptoms
- Improved mood stability
- Clearer eyes and skin
- Improved hormone and thyroid signaling
- Potential weight loss (commonly 5–10 lbs after the FLUSH phase is completed)
What Happens After the FLUSH?
Upon completion of the FLUSH protocol, clients have the opportunity to continue with monthly functional medicine and health coaching to progress through the remaining 4F framework for continued progress without losing momentum:
- FUNCTION: deeper gut, thyroid, and adrenal optimization
- FEED: strategic re-feeding and metabolic flexibility
- FAST: appropriate fasting strategies to enhance metabolic health
Important Note: Most meaningful health transformations take time. This package is a jump start, not a lifetime solution. Long-term wellness is a lifestyle, and clients will have the option to continue with ongoing coaching if needed.
From Our Client
“Okay this is glorious! I just started my period today and had no idea it was coming (other than the fact I knew I was supposed to start today). This has never in my life happened! I would call out sick from work and have my mom pick me up from school because my cramps at that time of the month were so painful….causing me to throw up every month too! And I literally feel nothing right now and have had zero symptoms. And I normally cry all week long in my luteal phase for no reason. Ahhh thank you for helping me, I just wish I would have tested [hormones] sooner.”
Female Hormone Balance & Restoration Support Package
6-Month Functional Hormone Kick-Start Package
At Innate Healing & Performance, we approach hormone replacement therapy (HRT) and hormone support through a functional medicine lens. This high-touch program is designed to uncover the root causes of hormonal imbalances while restoring hormone levels to optimal, physiologic ranges—naturally and safely. Whether you’re dealing with fatigue, painful periods, mood swings, irregular cycles, PMS, sleep disturbances, peri-menopause, menopause, low libido, hot flashes, brain fog, weight gain and more, this starter program provides the personalized support and clinical guidance you need to reclaim your health and feel like yourself again!
This kick-start package is ideal if you:
- Feel “off” and suspect hormone imbalance is to blame
- Are navigating hormonal changes pre-, peri-, menopause and post-menopause or are struggling with symptoms such as PMS, low libido, painful periods, weight gain, mood shifts, acne and more
- Want a comprehensive and supportive path to hormone balance with potential natural hormone replacement alternatives and strategies such as bio-identical hormone replacement (BHRT), lifestyle changes and functional nutrition recommendations to optimize hormones
- Prefer a data-driven, personalized, root-cause, and whole-body approach to hormone health
What’s Included?
- Everything listed under the “All Package Offers Include” section above
- 60-minute Initial Consultation and a 40-minute follow-up consultation at the 5-6 month re-testing mark (+ bi-weekly check-ins and unlimited email and messaging support as needed)
- HRT Guidance & Collaborative Prescribing
If hormone replacement therapy is appropriate, you’ll receive guidance and access to collaborative prescribing as outlined in the “Collaborative Physician Support” description listed above. Physician partnership is included in your package and requires no extra visits. - Functional & Personalized Testing: Comprehensive Functional Blood Work Panel and Hormone Testing
- Bloodwork (serum blood draw): full thyroid panel, endocrine markers, metabolic health, anemia, coronary risk, liver health & more!
- Initial Hormones (saliva sample): includes estrogens (E1, E2, E3), progesterone, testosterone, DHEA-S, and 4-point cortisol throughout the day (an adrenal health snapshot).
- For women still cycling/having a period: collect saliva samples on cycle day 19, 20 or 21.
- For irregular/no cycles: collect saliva samples any day.
- Hormone re-testing about 5 months into the program
What Happens After the 6-Month Kick-Start?
This program is designed to establish hormonal balance and build momentum. At the end of 6 months, clients may transition into the “Hormone Maintenance Program” if they would like to continue with hormone support (and for anyone using/continuing hormone replacement therapy).
Male Hormone Balance & Restoration Kick-Start
6-Month Functional Male Hormone Optimization Package
At Innate Healing & Performance, we approach testosterone replacement therapy (TRT) through a functional medicine lens—aiming to restore hormone balance to optimal, physiologic levels while addressing the underlying root causes of imbalance. This 6-month kick-start program is designed for men who are experiencing symptoms of low testosterone and want a safe, effective, and personalized path to reclaiming their energy, strength, and mental clarity. Whether you’re navigating fatigue, low libido, anxiety, depression, decreased muscle mass, irritability, or motivation loss—this is the place to reset your system and rebuild from the inside out.
This kick-start package is ideal for men who:
- Suspect low testosterone is affecting energy, mood, or performance
- Want a functional approach to TRT that emphasizes whole-body wellness
- Value data-driven care and a practitioner who listens and educates
- Are ready to feel like themselves again—with safe, lasting support
What’s Included?
- Everything listed under the “All Package Offers Include” section above
- 60-minute Initial Consultation and a 40-minute follow-up consultation at the 5-6 month re-testing mark (+ bi-weekly check-ins and unlimited email and messaging support as needed)
- HRT Guidance & Collaborative Prescribing
If hormone replacement therapy is appropriate, you’ll receive guidance and access to collaborative prescribing as outlined in the “Collaborative Physician Support” description listed above. Physician partnership is included in your package and requires no extra visits. - Functional & Personalized Testing: Comprehensive Functional Blood Work and Hormone Panel + Cortisol Testing
- Blood work (serum blood draw): includes total & free testosterone, DHT, estradiol, progesterone, DHEA-S, full thyroid panel, fasting insulin, CBC, CMP, ferritin, vitamin D, metabolic markers, in-depth cholesterol lab markers, liver function tests, prostate health markers and more—targeted to assess hormonal and metabolic health.
- 4-point Cortisol (saliva sample): cortisol measured throughout the day (an adrenal health snapshot).
- Hormone re-testing about 5 months into the program
What Happens After the 6-Month Kick-Start?
This program is designed to establish hormonal balance and build momentum. At the end of 6 months, clients may transition into the “Hormone Maintenance Program” if they would like to continue with hormone support (and for anyone using/continuing hormone replacement therapy).
Innate Family Wellness Package
9-Month Package Empowering Families to Thrive Together
At Innate Healing and Performance, we believe that true wellness is a family journey. The Innate Family Wellness Membership is designed to support households of 2 to 6 immediate family members in achieving optimal health through personalized functional medicine and health coaching.
What’s Included:
- Comprehensive 90-Minute Initial Consultation
A deep dive into the health histories and primary concerns of all immediate family members, setting the foundation for personalized care. Comprehensive intake forms for each family member will be sent prior to initial consultation for the family to fill out. - Four (4) 40-Minute Follow-Up Consultations
Flexible scheduled sessions to be utilized throughout the 9-month time frame ensuring continuous support and guidance. Recommended every 45 to 60 days to help families stay on track with their health goals. - Five (5) Functional Medicine Tests
Tailored testing based on initial assessments, which may include:
- Full functional blood work panels
- Comprehensive gut health analysis
- Hormonal evaluations
- Mineral/vitamin testing
- Toxin testing
- And more!
- Everything listed under the “All Package Offers Include” section above EXCEPT the following: Bi-Weekly 1:1 Support Sessions. These are reserved for exclusive 1-on-1 client package offers. The Innate Family Wellness Package will utilize Follow-Up Consultations and Unlimited Email and Messaging support between designated consultation appointments for support.
Why Choose The Family Membership?
- Holistic Family Care:
Address the unique health needs of each family member under one cohesive plan. - Cost-Effective:
Significant savings compared to individual consultations and services if you want all-inclusive family care. - Personalized Approach:
Customized care plans that evolve with your family’s needs. - Convenient Access:
Flexible scheduling and direct communication channels ensure you’re supported every step of the way.
Memberships
The Rooted in Wellness Membership
Ongoing Support for Functional Wellness. You’ve done the work. You’ve started your healing. Now let’s make your results stick!
The Rooted in Wellness Membership is designed exclusively for past or current clients who want continued access to expert guidance, accountability, discounts and trusted support. This is your space to stay connected, stay informed, and stay on track—without starting from scratch. This membership is available ONLY to clients who have completed a Package program or worked with me previously. This ensures I know your health history and can provide safe, effective guidance. Memberships are designed to support the significant clinical work that happens outside of scheduled visits—including research, case review, and strategic planning—so I can continue delivering the thoughtful, personalized care I’m known for while maintaining sustainable boundaries.
Ideal for:
- Those who want a low-stress way to maintain progress, support and balance consistently
- Clients who know they need follow-ups and accountability throughout the year
- Clients who like having a trusted practitioner “in their back pocket”
- Anyone wanting help interpreting and addressing symptoms before they escalate
- Individuals still working through long-term health and wellness goals
What’s Included?
(4) Follow-up Consultations
- 30-minute Zoom or Phone Call
- Can be utilized anytime throughout the membership (for full 12-month commitment option ONLY)
Unlimited “Ask the Doc” Access
- Ask questions anytime via email or secure messaging portal in Practice Better with timely follow-up (Responses will generally be answered M-F 9am-5pm within 48-72 hours, potentially quicker as time allows).
- Get guidance on supplement adjustments, dosing, symptoms, nutrition tweaks, protocol updates, sick-days, resources and recommendations as needed between official consultations
- Review of outside tests, labs, imaging, etc.
- Get help re-calibrating your routine after travel, illness, cycle shifts, stressors, etc.
- Not feeling your best? I’ll guide you with quick-hit solutions tailored to your history, unique health situation and health goals
- Referrals to trusted specialists
15% OFF Functional Lab Testing
- Discounted rates for functional lab testing (discount will be applied on functional testing invoice)
- Perfect for retesting hormones, thyroid labs, gut, nutrients, etc. every so often if needed
25% OFF Professional-Grade Supplements
- Lifetime discount on professional-grade supplement recommendations through FULLSCRIPT online supplement portal
Priority Resource Access
- Early bird access and discounts to future group programs, online courses, workshops and more!
Investment Options
- One-time pay commitment 12-months OR month-to-month
Hormone Maintenance Membership Program
If you continue with hormone support (especially hormone replacement therapy), ongoing monitoring and reevaluation is required. This maintenance program is a streamlined model that includes retesting and follow-up consults twice per 12-month time frame for ongoing hormone balance. This ensures your hormones stay optimized, your care evolves with your body and safe hormone practices are followed.
What’s Included?
- Hormone-focused retesting lab panel (i.e. estrogens, progesterone, testosterone, DHEA-S, cortisol, etc. as needed for each unique individual’s hormone picture)
- Hormone re-testing will be determined and recommended by functional practitioner depending on the route of application for hormones (oral, transdermal, injectable, vaginal, etc.) and may include saliva or serum (blood work). Yes there ARE optimal test routes depending on route of hormone application (one-size fits all is NOT optimal for all). Different methods may be utilized for females vs. males.
- NOT INCLUDED: the cost of a la carte/additional testing based on individual needs such as small thyroid panels (particularly for ongoing thyroid prescription support), inflammation/autoimmune labs, etc. Dr. Kym can help organize additional labs as necessary, but all costs associated with these additional labs will be the responsibility of the client. For example, thyroid labs are individualized on a case-by-case basis.
- (2) Follow-up consultation appointments – one approximately every 6 months
- Unlimited “Ask the Doc” Access
- Ask questions anytime via email or secure messaging portal in Practice Better with timely follow-up (Responses will generally be answered M-F 9am-5pm business hours within 48-72 hours, sometimes quicker as time allows).
- Get guidance on supplement adjustments, dosing, symptoms, nutrition tweaks, protocol updates, sick-days, resources and recommendations as needed between official consultation appointments.
- Collaborative physician service
- 25% OFF Professional-Grade Supplements
- Lifetime discount on professional-grade supplement recommendations through FULLSCRIPT online supplement portal
- 15% OFF Any Additional Functional Lab Testing
- Discounted rates for gut tests, nutrients, toxin testing, genetics, etc. (discount will be applied on functional testing invoice)
- All memberships begin from the date of purchase of membership
This is simplified into a one-pay or two-pay bi-yearly option to avoid chasing separate invoices, reminders for test kits, consultations, collaborative physician fees, etc. I will organize your testing to arrive prior to scheduled consults with enough time for you to complete in advance so results are in my hands before follow-up appointments.
IF a membership is not for you, you may continue A La Carte services with the understanding that you will NOT have unlimited messaging access between appointments and higher discounts on supplements and additional functional testing.
Functional Practitioner or Pharmacist Consulting & Coaching Call
Power Hour Strategy Call + Professional Resources
Includes: 60-Minute 1:1 Power Hour Strategy Call + Curated Physical PDF Resource Library
Who This Is For:
This offer is designed for pharmacists and functional medicine practitioners who want real-world guidance on building, refining, or scaling a consulting-based practice—without wasting time or money on unnecessary trainings or trial-and-error mistakes. If you’re looking for practical strategy, clinical insight, proven strategies that WORK and honest mentorship, this is for you.
What’s Included?
- 60-Minute “Power Hour” Strategy Call
A highly focused, 1-on-1 consulting session tailored entirely to YOUR goals, challenges, and vision. You will be asked to fill out an intake form prior to the 1-on-1 consultation call to help guide and direct the strategy call for optimal guidance and support.
This is a true “ask-me-anything” call where we can dive into topics such as:
- Growing and structuring a functional medicine or pharmacist consulting practice
- Where to pursue high-quality education and training without spending another $10K+
- Clinical frameworks and exact protocols for:
- Gut testing & GI-MAP support
- Hormone balance & hormone restoration (ZRT labs, DUTCH hormone test, serum blood work, personalized medicine, compounding pharmacy, BHRT, etc.)
- Adrenal burnout & stress physiology protocols
- Endocrinology nuances commonly missed in practice
- Detox support strategies (aka how to get clients to commit, expectations of detox and how to support them to ensure success!)
- Any additional support guided for your personal needs in your practice
- Tips, systems, and workflows for running a sustainable consulting business
- Real-world success stories, lessons learned, and pitfalls to avoid
- Collaborative Practice Agreement (CPA) insights for Pharmacists and example considerations that will save you hours of time, research and energy
- Case strategies, client management, pricing, and more!
You set the agenda — this call is built around WHAT YOU WANT MOST….NO GATEKEEPING!
- Curated Professional PDF Resources – You’ll also receive a physical PDF RESOURCE PACKAGE that complements the strategy call TAILORED FOR YOUR SPECIFIC NEEDS, including tools, frameworks, and references you can return to as you continue building your practice.
These resources are designed to: save you time, reduce guesswork and help you implement what we discuss with clarity and confidence!
Why This Is Different?
This isn’t theory or recycled course material. You’re investing in REAL-WORLD EXPERIENCE AND PROVEN SUCCESS, clinical reasoning, and business insight from someone actively practicing, troubleshooting complex cases, and running a successful functional medicine and health coaching–based consulting business. It’s mentorship, strategy, and clinical clarity — all in one focused session for a steal!
NOTES:
- This is a one-time consulting offer
- No ongoing support or messaging is included (you may schedule a “Follow-Up” 40-minute strategy session for $150 similar to client pricing if additional support is needed outside this strategy call)
- Ideal for functional medicine practitioners or pharmacists who want clarity, direction, and actionable next steps
All clients working directly with me will receive a 20% discount to my Fullscript professional-grade supplement platform for life. Clients in package or membership offers receive higher supplement discounts.
Blood work labs may be ordered individually as needed or a Comprehensive Functional Blood Work Wellness Panel will be recommended (included in some packages). This panel provides a baseline evaluation of your health and wellness status and assessment of deficiencies or imbalances as a current snapshot in time. Panel includes:
- Full/comprehensive thyroid assessment panel (not just 1-2 thyroid markers, but a FULL panel to get the whole picture: TSH, free T3, free T4, thyroid peroxidase, thyroglobulin antibodies, reverse T3, etc.), complete blood count with differential, basic metabolic panel, endocrine and metabolic health markers including fasting insulin, hemoglobin A1c, a more in-depth cholesterol panel with particle counts, coronary risk assessment, inflammation markers, iron/anemia, vitamin B12, vitamin D, folate, magnesium and zinc levels, methylation potential, free and total testosterone levels, other hormone markers and more!
- Potential add-ons depending on health history background, age, gender, chronic health conditions, genetics, risk-factors, etc.
This is an all-inclusive discounted, bundled blood work panel. Some practitioners may not run blood work that provides the “whole picture” and things may get missed which can correlate with continued symptoms of concern. I help identify deficiencies and discrepancies for clients who often get told “…all your blood work looks normal” yet you still feel something’s off. Fun fact: if you were to order these full panel labs through insurance it would cost you over ~$15K.
FAQ: Do You Accept Insurance?
I do NOT diagnose medical conditions and I am NOT able to accept insurance for my services. However YES, these services may be HSA/FSA eligible! This is made possible through my partnership with TrueMed. Potential clients may fill out a short survey ($30 one-time fee and takes 2 minutes) to see if they are eligible to receive reimbursement for Innate Healing and Performance services. A “Letter of Medical Necessity” will be provided which is then valid for 12 months if it is approved and issued. Apply here: TrueMed Application
**Please note, services and pricing are set based on the time I set aside to make customized plans and summary notes for clients. Much work that I provide goes beyond just our consultation visit time together. A considerable amount of time is spent evaluating labs and test results to create personalized plans with detailed summary notes and individualized protocols. Each person is unique and thus one-size fits all protocols are not applicable. This is the level of care I choose to provide to clients and find it helpful to be able to follow through with recommendations and get results! Part of my job is to help take the “guessing” out of your wellness routine and simplify it for you.**
Affiliates
- Perfect Supplements ( code: KLIMEK10 for 10% off )
- Queen of Thrones ( code: KYMBERLYKLIMEK for 10% off )
- CellCore Biosciences ( code embedded in the link )
