Innate Healing & Performance
Your Personalized Path
to Lasting Wellness
A partnership of clinician and coach—combining root-cause functional medicine, precision testing, food as medicine, and mind-body-spirit therapies to help you heal from the inside out.
Begin Your Wellness PathThe Process
A Clear, Structured Path
to Lasting Change
Every step of your healing journey is intentional, sequenced, and personalized—guided by data, your history, and a root-cause approach that goes far beyond symptom management.
Deep Assessment
Comprehensive intake, health history review, and baseline evaluation to understand where you are and where you're headed.
Functional Testing
Advanced tests collect individualized data across blood, hormones, gut, and cellular health—no guesswork.
Personalized Protocol
A precise, root-cause healing plan built from your results—nutrition, supplementation, lifestyle, and more.
Ongoing Support
Monthly sessions, bi-weekly check-ins, and continuous protocol refinement for lasting accountability.
Deficiencies
What is not in the body that is supposed to be?
- Balanced hormones
- Optimal adrenal and thyroid function
- A healthy gut microbiome
- Vital nutrients, vitamins and minerals
- Nitric oxide and mitochondrial support
Toxicities
What's present in your body that shouldn't be?
- Underlying infections (candida, mold, parasites)
- Heavy metals
- Chemicals & environmental toxins
- Physical and emotional trauma
Misalignments
We'll refer you to trusted, vetted specialists when hands-on or specialized care is needed.
- Physical body alignment & scar tissue
- Nervous system regulation
- Energy & chi flow pathways
- Aligning with your true purpose
The Innate Sequence™
The right work, in the right order, for your body.
Most care starts with the loudest symptom: a pill for the cramps, a supplement for the fatigue, hormones for the hormones. When the systems underneath aren’t ready, those answers rarely last.
The Innate Sequence is the clinical order I use with every client. We clear and stabilize the foundation first. Then we use testing to find and correct what’s driving your symptoms. Only then do we rebuild hormones, nutrition, and body composition, when your body is ready to respond.
The order strategy remains the same for everyone. Your testing, personalized protocol, professional-grade supplements, targeted nutrition, lifestyle and pace are built from your data.
Open.
Drainage and detox pathways
We open the drainage and detox pathways your body uses to clear waste (bowels, bile, liver, and lymph) and reduce what’s coming in. Clearing anything more before those exits are open can make you feel worse.
Stabilize.
Blood sugar, inflammation, minerals, energy
We steady blood sugar, calm inflammation, and correct mineral imbalances so your cells have the fuel to produce energy and respond to the signals your body sends.
Clear. Restore. Absorb.
Targeted removal and gut restoration
When your testing shows it, we address infections, overgrowth, mold, metals, and toxins. Then we rebuild your gut lining and microbiome, and restore stomach acid, digestive enzymes, and bile flow, so your body can absorb what you eat and take.
Regulate.
Nervous system and cortisol
We bring your stress response out of survival mode so your body can put its resources back into repair.
Rebalance.
Hormones and thyroid
Now we fine-tune estrogen, progesterone, testosterone, and thyroid function, with support when appropriate. Most care starts here. We arrive here once your foundation is ready to hold the results.
When your situation calls for it, such as perimenopause, menopause, autoimmune flares, fertility goals, etc., hormone support may start sooner.
Build.
Nutrition, body composition, longevity
With the systems underneath working, personalized nutrition (macros, fasting, feeding, etc.), and the movement you already do, can finally do their job. This is where better recovery and results from exercise often show up.
Sustain.
Restore, reflect, maintain
We bring it together into a lifelong plan you understand and can run yourself, with a retest schedule and the signs to watch for.
Your data leads at every step.
Staged functional testing sets your starting point, shows what’s driving your symptoms, decides what comes first in each phase, and tells us when you’re ready to move forward. We test in sequence too, so each lab answers the question your current phase is asking.
You advance when your body shows it’s ready.
Earlier foundations stay in place as we build. Every recommendation is personalized.
Stage I, plus your Stage II start
Build the foundation and begin a customized Stage II based on your testing.
The Hormone Sovereignty ProgramThe full Innate Sequence
Walk through every stage, from Foundation to Build & Sustain, with Dr. Kym.
Same body. Right order. Real answers.
Book Your Free Strategy CallResults vary from person to person and depend on your history, testing, effort and how consistently you follow your plan. This program does not replace medical care.
Areas of Expertise
Comprehensive Care Across
the Full Spectrum of Health
Hormonal Health & Vitality
- Women & men's health
- Endometriosis, PMOS (formerly PCOS)
- Preconception care & functional fertility
- Perimenopause & menopause
- Bio-identical hormone support
- Thyroid & adrenal transformation
Gut & Immune Health
- Gut microbiome health
- Autoimmune & root-cause healing
- Immune system support & optimization
- Underlying infections (parasites, candida, mold)
- Toxin burden evaluation
- Detox pathway assessment
Advanced & Specialty Testing
- Pediatrics (gut, autoimmune, general)
- Hair tissue mineral analysis
- Genetic variation assessment
- Peptide therapy
- Cancer prevention
- Peak performance support for athletes
PharmD · IFM Trained
Your Guide
Meet Dr. Kym
Dr. Kym combines the rigor of clinical pharmacy with the depth of functional medicine to help clients heal from the inside out. Every program begins with three root questions: what's missing from the body, what's present that shouldn't be, and what's misaligned?
Many of her clients have already worked with two or three other providers before finding lasting results here — because strategy and the correct order of operations matters.
More About Dr. KymPrograms & Packages
Choose the Program
That Fits Your Journey
Not sure which program is right for you? The programs are a starting point for conversation. That's what the Discovery Call is for! Dr. Kym will review your primary concerns and guide you to the perfect fit! Everything get's personalized once we connect.
The Hormone Sovereignty Program
Dr. Kym's signature, all-inclusive hormone-restoration framework: course, precision testing and 1:1 support.
Explore This ProgramCustomized Jumpstart
A tailored entry point built entirely around your needs, whether that's hormones, gut, metabolic, fertility, stress or a whole-body reset.
Explore This ProgramMonth-to-Month Health Coaching
Personalized 1-on-1 coaching billed monthly with no long-term commitment. Functional lab testing is available separately.
Explore This Option
Maintain Your Momentum
Ongoing Support
Memberships are exclusively for past and current clients ready to maintain their progress long-term, because great ongoing care starts with knowing your history. Month-to-Month Health Coaching is open to new clients.
Rooted in Wellness
Your space to stay connected, stay informed, and stay on track—without starting from scratch.
- Choice of (2) personalized, functional health tests
- (4) Follow-up consults/check-ins throughout the year
- 25% off supplements, 10% off additional add-on testing
- For past clients who want to stay on track
Available only to clients who have completed a Package program or worked with Dr. Kym previously.
Learn MoreHormone Maintenance
Hormone optimization is an ongoing journey. Consistent monitoring, personalized retesting, and peace of mind year-round.
- Hormone-focused retesting lab panels
- (4) Follow-up consults/check-ins throughout the year
- Collaborative prescribing oversight all year
- 25% off supplements, 10% off additional add-on testing
Designed for clients continuing hormone support who want consistent monitoring and practitioner access.
Learn MoreMonth-to-Month Health Coaching
A flexible, month-to-month option for continued, personalized support—without a long-term commitment.
- Instant message portal access
- Personalized nutrition planning & supplement protocol management
- Scheduled check-in visits & 1-on-1 support as needed
- 25% off supplements, 10% off functional testing
No functional lab testing included (available separately). Billed monthly—cancel anytime prior to your next billing cycle.
Learn MoreFAQ
Frequently Asked Questions
At this time, I do not accept insurance for my services. Innate Healing and Performance, LLC is a self-pay, private wellness practice and does not participate in insurance networks, submit claims, or use diagnostic/billing codes. Clients may elect to use HSA/FSA funds for qualifying services—contact your administrator directly to determine eligibility. If you're unsure whether services may be HSA/FSA eligible, you may apply through our partnership with TrueMed ($30 one-time fee, ~2 minutes). A Letter of Medical Necessity valid for 12 months may be issued if approved.
These memberships are reserved for those who've already done the foundational work with Dr. Kym—because great ongoing care starts with knowing your history.
That's actually very common. Many clients I work with have already gone to 2 or 3 other functional or holistic providers before finding success with my program. The difference here is focusing on strategy and the correct order of operations rather than chasing symptoms or trying cookie-cutter protocols.
Many clients have been told their labs are normal while they still feel terrible. Symptoms are meaningful signals, and functional medicine helps you understand what your body may be communicating even when standard labs appear "fine."
Every body heals at a different pace depending on the level and duration of imbalance. The goal is to create a sustainable framework that supports lasting health—not just quick symptom relief.
Many clients come to this work after spending thousands on appointments, supplements, or treatments that didn't address root causes. This approach is designed to give you the clarity and framework to understand and support your health for life.
Ready to Go All-In
on Your Health?
This is not another quick fix. Start with a discovery call and let's map out the right path for you.
